Friday, April 27, 2012

Specific Japanese Apple and Spinach Salad Recipe

Materials: proper spinach, 1/2 apple, 1 egg, 15g salad dressing, 30g yogurt, 3g salt


Wash the spinach and apple; drain the water; cut the apple into the shape of half-moon.

Boil the egg; separate the egg white and egg yolk; chop the egg white; use spoon to press egg yolk into paste.

Put the spinach and sliced apple on the dish; cover a layer of egg white and egg yolk.

Add salt water, salad dressing and yogurt in a bowl to stir them fully; pour the it into the dish to stir.

Thursday, April 26, 2012

How to Make Grilled Chicken Breast Salad Recipe

I am searching for grilled chicken salad recipes recently; however, they are not so easy to make. So, I record the steps of making chicken salad and make one by myself.

Materials: Chicken breast, appropriate amount of lettuce and cherry tomatoes, 4tsp olive oil, 2tsp chili powder, 1tsp salt, 20g butter, 1/2 tsp white pepper powder, salad dressing.


1.       Prepare the above materials.

2.       Add salt, white pepper powder, chili powder, 1tsp olive oil into the chicken and mix well.

3.       Put it aside for ten minutes.

4.       Melt the butter in a pan with small fire.

5.       Put the chicken into the pan to fry, the two sides should be fried for 2 minutes.

6.       Add proper chili powder and put it on the baking sheet.

7.       Preheat the oven to 175 degrees; put chicken into the oven and use middle 175 degrees to heat 15 minutes.

8.       Take out the chicken and cut it into small pieces after it cools down

9.       Mix olive oil and salad dressing.

10.   Put the chicken, washed lettuce and sliced cherry tomatoes on dishes.

11.   Top with the mixed olive oil and salad dressing.

Tips: When you make the grilled chicken salad, please remember that drop the olive oil slowly into the salad dressing to make sure that they are fully mixed.

Tuesday, April 24, 2012

Easy Recipe: How Do I Make Potato Salad with Egg

Potato salad is one of my favorite vegetable salads, and it is also very easy to make. When I am free, I’d like to do the potato salad with egg.

Materials: 2 potatoes, 1 egg, chopped onion, half sweet corn, salt, white pepper, egg yolk salad dressing.


Wash potatoes and corn; slice the potatoes so that it can be steamed quickly;

Steam the potatoes, egg and corn;

Peel potatoes and smash them into paste;

Cut the cooked egg white and onion into pieces; stir them with potato paste

Add the corn grain into potato paste; add a little salt and white pepper

Then add egg yolk and salad dressing into potato paste and stir them fully.

You can also add ham pieces as you like.

This potato salad recipe with egg is not difficult for us to operate. You can have a try by yourself!

Salmon Salad Recipe: Different Way to Cook Smoked Salmon

Did you ever taste the salad made of smoked salmon? If you are worry about the ways to cook salmon, I think the following words will help you because it is really easy and convenient to make a salmon salad.

150 g smoked salmon, fennel, 100 g cucumber, two tomatoes, 50 grams cheese, 5g green mustard sauce, 5g olive oil, 2g salt, half lemon

1         Cut the smoked salmon, tomatoes, cucumber into slices.

2         Add cheese, green mustard sauce, olive oil and salt into the slices and mix well.

3         Drop the fresh squeezed lemon juice into the dish

It is quite simple to make such a salmon salad, which is not only delicious but also nutritious.

Monday, April 23, 2012

Recipes: How to Cook Delicious Chicken Breast Salad

If you like to eat fried chickens, I think you should not miss this chicken salad recipe since you can follow the steps I am telling in the following to make a chicken breast salad by yourself.

Material: Chicken breast, ham, carrots, favorite vegetables

Seasoning: Salt, cooking wine, pepper, sesame oil, soy sauce, sweet salad dressing.


Wash the carrots and then chop carrots and ham

Wash the chicken breast and chop it into pulpy; put it into a container; add salt, cooking wine, soy sauce, sesame oil, pepper, carrots and ham; stir them fully.

Take a small ball of chicken puree and make it into your favorite shape; wrap it with a layer of bread crumbs in the surface. You can also wrap it with the egg mixture first and then bread crumbs.

Put the processed chicken into the pan; fry it with little oil; it is okay when the surface color changes into yellow because chicken meat is easy to be cooked.

 Prepare your favorite vegetables to put them in the same dish with chicken; add a little salt and eatable oil to boil the carrots before put them in the dish.

Then, you can dip the chicken and vegetables into sweet salad dressing to have a taste. You can add this salad recipe into your favorite if you want to have a try.

Friday, April 20, 2012

How to Make a Potato Salad Easily in Daily Life

Potato is not only delicious but also contains abundant nutrients. So, today I will list the steps of how to make a potato salad in my free time.

Materials: 1 small potato, 1 cucumber (it is better to choose the long straight cucumber of the same thickness), carrot.

Seasonings: salad dressing, salt


1.       Wash and peel the potato; chop the carrot finely; clean the cucumber and peel it, then cut into the small parts; chop the cucumber peel

2.       Cut the washed and peeled potatoes into small pieces and put them directly into the steamer. When they become soft, mash them thoroughly.

3.       While the potatoes are steamed, you can hollow the middle part of cucumber parts.

4.       Mix the mashed potatoes, carrots, cucumber peel, salad dressing and salt fully; then put the mixed mashed potatoes into the plastic bag; cut a small hole in the plastic bag and squeeze the mashed potatoes on the cucumber.

Okay, now you can have a taste. The combination of fresh cucumber and soft mashed potatoes must be appetizing. This is my simple potato salad recipe and hope it will useful to you.

Most Suitable and Convenient Vegetable Salad Recipes for Family Picnic in Spring

In Spring, families often choose to go picnic at weekends, and it is much convenient to bring easy vegetable salad. Here is a simple recipe for you to make the salad of your own taste.

Main Materials: cherry tomatoes, 5 cooked quail eggs, 1/2 onion, 1 lettuce, 1/2 red and yellow bell peppers

Ingredients: 1 lemon

Sauce: 2 tablespoons vinegar, 1 tablespoon olive oil, 1/2 teaspoon mixed herbs, 1/2 teaspoon black pepper, a little salt.


1. Wash the cherry tomatoes, and cut them into 4 pieces; cut quail eggs into two parts

2. Tear the lettuce into pieces by hand; slice the onions

3. Cut red and yellow bell peppers into shreds

4. Place all vegetables in the crisper to stir and seal

5. Take another sealed crisper, and add appropriate amount of mixed herbs and black pepper. Add vinegar and olive oil according to personal taste. Use tablespoon to fully mix them.

You can take two crispers for picnic and mix them together when you are ready to eat, so that the taste of vegetable salad will be fresh.

This is only my simple salad recipe, and hope it will help you.

Wednesday, April 18, 2012

Simple Salad Recipes: How to Make Cold Cabbage Carrots Salad

In our daily life, we are used to make simple vegetable salad in lunch or dinner, because they are not only delicious but also easy to make. Today I will introduce several steps I ever did in making cabbage salad.

Step One: Prepare materials and ingredients we often use to make simple salad recipes, including purple cabbage, cabbage, a carrot and proper amount of salad dressing. If you like to eat egg, you can also add an egg in the recipe.

Step Two: Cut the middle part of purple cabbage, because the middle part is so hard and not so tasty

Step Three: According to your personal preferences, you can cut the vegetables into small pieces or slices. So does carrots.

Step Five: Put the vegetable slices into a bowl and then add the prepared salad dressing into it. You can also add a little salt or sugar according to your own preference.

Finally, the delicious chopped salad recipe is completed. What are you waiting for? Try it and have a taste.

My First Post

Hello, everyone!

This is the first post in my blog. From today on, I would like to share various kinds of salad recipes with all of my friends. Welcome to visit and like my blog!